Total miles: 23.97
I have been keeping the pace for all of my runs in my easy range. For me, that is 8:28-9:29 per mile. I am using the McMillan pace calculator and my most recent half marathon to determine my training paces. For my marathon training I used this calculator to determine my long run pace even though it made me super nervous to be running so "slow." But, I have to say, I was thrilled to discover that although I was averaging 9:45 on all of my long runs (and most of my shorter runs as well) I averaged 8:06 for my half marathon during that training cycle (PR!). I am hoping to have similar results in 2015.
|Post run selfie|
|Post run snack|
|Short's Thirst Mutilator wins the award for cutest beer label ever.|