Tuesday: strength training
Wednesday: 5.18 miles (break at the halfway point)
Total miles: 14.63
My weekly mileage was actually lower this week than it was last week. Since a couple of my runs were complete without any walk breaks, I am pretty happy with the way things are progressing. Sure, I would like to be running more and not have each run feel quite so difficult, but I am making progress. That is the important thing.
|Pretty much this.|