Monday: strength training
Tuesday: unplanned rest
Wednesday: 4.8
Thursday: 4.86
Friday: 1.32
Saturday: 6.0 + strength training
Sunday: 5.84
Total Miles: 22.82
Look! Two days of strength training; I am killing it! See also: my husband was gone for most of the week and I was so bored I resorted to going to the gym. Wednesday was my birthday run. 5 degrees F, 5 miles, 15 runner friends. No cake but I did have a celebratory glass of champagne. Champagne is definitely the way to go.
Thursday was epically cold. Frozen eyelashes and frost forming on my hat cold. I am so glad that I was able to meet up with three other runners from run club! I'm not sure how long I would have lasted on my own. The picture is only of three of us because our fourth runner decided to keep running!
-24 windchill. #badass |
Yay for another great week! And way to go on the 2 days of strength training! I don't know how you do it. I would die in temps like that (ok, not really, but you know what I mean). I don't handle cold well, so major props for running in freezing temps!
ReplyDeleteI'm learning that running with people can be the difference between a successful winter run and not making it out the door! Right now everyone's at work (I still have a little time before I start my new job) so I'm trying to motivate myself to get outside alone....
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